American Almond A+ Quality Fresh Stock – Naturally Dry Fruits
Gluten-Free Preservatives Free 100% Fresh And Organic
Almonds Nutrition
Amount Per
1 almond (1.2 g)1 oz (23 whole kernels) (28.4 g)1 cup, sliced (92 g)1 cup, ground (95 g)100 grams1 cup, slivered (108 g)1 cup, whole (143 g) 100 grams |
Calories 576 |
% Daily Value* | |
Total Fat 49 g | 75% |
Saturated fat 3.7 g | 18% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 705 mg | 20% |
Total Carbohydrate 22 g | 7% |
Dietary fiber 12 g | 48% |
Sugar 3.9 g | |
Protein 21 g | 42% |
Vitamin C | 0% | Calcium | 26% |
Iron | 20% | Vitamin D | 0% |
Vitamin B6 | 5% | Cobalamin | 0% |
Magnesium | 67% |
. Store In Cold and Dry Place
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Natural almonds can be stored for two years or more when their freshness and shelf-life is maximized by placing them in the refrigerator or freezer.
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Benefits Of Almond
Nutrient-Dense: Almonds are rich in essential vitamins, minerals, and healthy fats.
High in Antioxidants: They contain powerful antioxidants that protect your cells from oxidative damage.
Rich in Vitamin E: Almonds are one of the best sources of vitamin E, which supports skin health and immune function.
Blood Sugar Control: Almonds can help stabilize blood sugar levels, making them beneficial for people with diabetes.
Heart Health: Regular consumption of almonds can lower bad LDL cholesterol and increase good HDL cholesterol.
Supports Weight Loss: Despite being high in calories, almonds are effective in reducing hunger and promoting weight loss.
Improves Skin Health: The vitamin E and healthy fats in almonds contribute to glowing, healthy skin.
Bone Health: Almonds provide calcium, magnesium, and phosphorus, which are essential for strong bones.
Boosts Brain Function: Almonds are a source of riboflavin and L-carnitine, nutrients that may help improve brain function and memory.
Magnesium-Rich: The magnesium in almonds helps regulate blood pressure and supports overall heart health.
Promotes Digestive Health: Almonds are high in fiber, which promotes a healthy digestive system and prevents constipation.
Energy Boosting: Almonds provide a good source of energy due to their healthy fats and protein content.
Anti-Inflammatory Properties: The antioxidants and healthy fats in almonds can reduce inflammation in the body.
Supports Muscle Function: The protein and magnesium in almonds help maintain muscle health and function.
Helps Prevent Oxidative Stress: The antioxidants in almonds can protect the body from oxidative stress and related diseases.
Improves Eye Health: The vitamin E in almonds contributes to better vision and eye health.
Aids in Detoxification: Almonds help in detoxifying the body by supporting liver function.
Good for Hair Health: Almonds provide nutrients that promote strong, shiny hair.
Supports Immune System: The nutrients in almonds help strengthen the immune system.
Gluten-Free: Almonds are a great snack for those with gluten sensitivity or celiac disease, offering a nutrient-dense, gluten-free option
Abu Bakar –
Good quality.
Zafar Junaid –
Asal amrikan badaam hain quality fresh hai
Mehwish Gull –
Good quality. Others should have to buy from here