Sugar Free Homemade Super پلس Talbina تلبینہ Mix With 10+ Dry fruits 250 Gram
Sugar Free Homemade Super پلس is a traditional dish made from barley flour, often used in Islamic and prophetic medicine for its numerous health benefits. It’s typically prepared as a porridge with milk and honey and is recognized for its healing properties, especially for the mind and body. Here are some key benefits of talbina:
1. Promotes Digestive Health
- High in fiber: Talbina contains soluble fiber from barley, which helps regulate digestion, prevent constipation, and promote a healthy gut environment. It also helps cleanse the digestive tract.
2. Boosts Heart Health
- Lowers cholesterol: The soluble fiber in barley is known to lower LDL (bad) cholesterol levels, reducing the risk of heart disease. Talbina also contains beta-glucan, which improves heart health by stabilizing blood pressure.
- Rich in antioxidants: Barley’s antioxidants help reduce oxidative stress, which is beneficial for overall cardiovascular health.
3. Helps Manage Stress and Anxiety
- Talbina is believed to have calming effects on the nervous system, which can help relieve stress and reduce anxiety. In prophetic traditions, talbina has been described as a comfort for those grieving, which supports its reputation as a natural mood enhancer.
4. Aids in Weight Management
- Satiety: Barley is filling, thanks to its fiber content, which helps control appetite and prevents overeating. This makes talbina an excellent choice for those looking to manage their weight.
5. Improves Bone Health
- Rich in calcium and magnesium: Talbina contains important minerals like calcium and magnesium, which are essential for strong bones and teeth. Regular consumption may help prevent bone-related issues like osteoporosis.
6. Supports Immune Function
- Barley contains vitamins and minerals like selenium and zinc, which play a crucial role in boosting immune function. These nutrients help the body fight infections and maintain overall health.
7. Regulates Blood Sugar Levels
- Low glycemic index: Talbina is slow to digest, helping stabilize blood sugar levels and preventing sudden spikes. This makes it a great food option for people with diabetes or those looking to maintain balanced blood sugar levels.
8. Boosts Energy Levels
- Talbina is an excellent source of complex carbohydrates, providing long-lasting energy. It’s a perfect meal to keep you energized throughout the day without causing energy crashes.
9. Promotes Skin Health
- The antioxidants and nutrients in barley, including vitamin E and selenium, contribute to healthy skin by protecting against free radical damage and promoting skin elasticity.
10. Supports Cognitive Health
- The nutrients in talbina are believed to improve brain function and memory. It also contains tryptophan, an amino acid that helps the body produce serotonin, which improves mood and cognitive performance
Sana Khan –
Suger Free cheezain anxiety aur depression ke liye behtreen hoti hain . MashALLAH buht achi product hai ALLAH kamyabi de ameen
Sarmad Hassan –
Subha me isi ka nashta kar rha hun jab se apne btaya hai mujy kafi fark hai mashALLAH
Ashraf Atari –
Mai apki sari itams istemaal kar rha hun lekin mashALLAH talbina lajawab hai apka mara deprsion or enzity kafi kum hai zeburdust
Abu Bakar –
Good quality.
Abu Bakar –
Is se meri sugar bhi kafi behtar howi hai
Zafar Junaid –
Mujy ye Kha ke kafi sakoon mila din bar anxiety bhi kafi kam rahi.
Mehwish Gull –
I ordered and tasted one it’s delicious and healthy. I strongly recommend others to buy from here. Keep up the good work May ALLAH bless you more Ameen
Muhammad Saleem –
Sir meri anxiety is se kafi kam hogyi ALLAH salamat rakhy ameen
Rizwan Ali –
Good quality.
Haji Sadique –
MashALLAH meri nend kafi behtar hogyi is k istemaal se.
Qamar ali –
Buht hi ziada mazy dar hai chini aur koi mithaas nhi is me ziaqa phir bhi buht achaw hai
Subhan Qasim –
Sir Me ne apk kehny pe shuru kiya howa hai kafi fark mehsoos ho rha hai allah apko lambhi zindgi de ameen
Abdullah rana –
تلبینہ حضرت محمد صلی اللہ علیہ وسلم کی سنت ہے اور ان کا پسندیدہ کھانا ہے اور یہ واقعی ہی انزائٹی میں بہتفائدہمند ہے ر ۔ try must
Abdullah rana –
Good quality.
Abdullah rana –
Best for stomach
And for inxity .
Abdullah rana –
Tasty and good for health
Fatima Khalid –
Good quality.
Sikander Bloch –
Jab se me ye talbina istemaal kar rha hun meri tabiat kafi behtar hai shukar sir Kamran Sharif
Amjad khan –
Meri anxiety kafi control hai ab rozana Nashta me isi ka kar rha hun
Amjad Sadique –
Mere nedn kafi bahtar hogyi hai is se sir Kamran sharif shukariya
Rehan khan –
Good quality and so yummy
Saman qureshi –
Feeling calm after using this 😌
Aiman imran –
Great 👍 and very effective product thank-you so much sir 👏
Rana arslan –
Good quality.
Malik usman –
Mene teen din pehly aik chota pack mangwaya tha mujy itna fark mehsoos howa hai alhumdolilah Mera stress level kafi kam hogya hai new order kar rha hun ALLAH sir Kamran Sharif ko kamyabi de ameen
Fatima Batool –
Sir Mera bhi depression kafi kam hogya hai is k istemaal se.
Mateen Khan –
I really appreciate this product it’s good for insomnia and depression I normally I used before bed and I experience very deep sleep everyday should buy and support to Sir Kamran Sharif Thank-you So much.
Hassan Nawaz –
Good quality.
Hafsa ahmed –
Great Product 👍
Muhammad Zunair –
Good quality.
Mehwish Kashif –
Literally buht achaw talbina hai. Is se mera depression aur anxiety kafi kam hogyi hai
Majid Khan –
Aik week se roxana use kar rha hun alhumdolilah intehai zabardast product hai.
Suman Hassan –
Great quality. 👍
Saif Al-Din –
Behtreen Cheej Hai Depression Aur enzity ke liye
Rizwan Malik –
depression set hogya is se mera Thanks Sir Kamran Sharif
Usman Butt –
Good quality.
Sami Khan –
Sir Kamran Shukariya mene rozana use kar rha hun kafi fark arha hai alhumdolilah
Muqdas Jibraan –
Quality And Taste Impressive 5/5 Best Of Luck
Ali Hassan –
Best Talbina For Depression and anxiety Thankyou so much
Ahmed Imran –
Supreme Quality And Pure Naturally Taste I Love it
Abu Bakar –
MashALLAH mene aj phir 4th times order kiya hai quality aur zaiqa lajawaab ALLAH kamyabi de ameen
Osama Khalid –
5/5 Thumbs Up Sir Kamran Sharif
Rubab Saleem –
Good quality.
sakeena jabbar –
Is ke nashty ke bad mujy kafi fark mehsoos ho rha hai aur talbina ka taste bhi kafi unique hai